What Is Trauma?
Trauma refers to a deeply distressing or disturbing experience that overwhelms an individual’s ability to cope, often resulting in lasting emotional and psychological effects. Trauma can stem from various sources, including but not limited to, physical or sexual abuse, accidents, natural disasters, or witnessing violence.
What Are the Signs & Symptoms of Trauma?
- Flashbacks or intrusive memories of the traumatic event
- Avoidance of reminders or triggers associated with the trauma
- Hyperarousal or heightened anxiety, including irritability and difficulty sleeping
- Negative changes in mood or beliefs about oneself, others, or the world
- Dissociation or feeling disconnected from reality
- Physical symptoms such as headaches, stomachaches, or muscle tension
What Are the Causes of Trauma?
- Physical or sexual assault
- Combat or exposure to war zones
- Accidents or natural disasters
- Childhood abuse or neglect
- Witnessing violence or traumatic events
- Medical trauma from serious illness or injury
What Are the Treatments for Trauma
- Trauma-focused Therapy
- Medication
- Support Groups
- Lifestyle Changes
- Holistic Approaches
Choose Bluebird for
the Best Trauma Treatment
Specialized Expertise
Our therapists are trained in trauma-informed care and evidence-based treatments for trauma recovery.
Compassionate Support
We provide a safe and supportive environment for individuals to process their trauma and heal at their own pace.
Flexible Treatment Options
We offer a range of therapy modalities, including individual counseling, group therapy, and online therapy, to accommodate different needs and preferences.
Collaborative Approach
We work closely with clients to develop personalized treatment plans that address their unique experiences and goals.
Commitment to Holistic Well-being
Our approach to trauma treatment integrates physical, emotional, and spiritual aspects of healing to support comprehensive recovery.
Our Process
Inquire
Fill out the form and we will reach out to you.
Get Matched
Get matched with the therapist that is right for you.
Schedule
Schedule your first consultation and get the help you need.
